Sports
Contact sports and changes of direction: how to prevent ankle trauma
Protect your ankle, improve your stability.Dynamic sports such as football, basketball or padel put a strain on the ankle. In this article you will find out how to reduce the risk of injury with proprioceptive training, SOXPro grip socks and GEARXPro football insoles. More control, less risk, more play.
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Running, grip and summer terrain: how to adapt shoe and sock according to the bottom
Summer, new ground, new strategy.With the heat, the playing surfaces also change: dry grass, overheated synthetic, uneven beaten earth. To prevent injuries and improve performance, you need the right equipment. Find out how to choose GEARXPro shoe, sock and insole according to the summer terrain, and why the "universal" grip does not exist.
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Pre-season: 3 exercises to improve balance and prevent sprains
Prevent ankle sprains you can.Every year, at the beginning of the season, many athletes stop for an injury that can be avoided: a sprained ankle. In this article, you will discover 3 effective exercises to improve balance, proprioception and neuromuscular control, reducing the risk of injuries. And not only: we also see how the right equipment, such as grip socks and GEARXPro insoles, makes a difference in stability on the field.
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