Sports
Running and pre-season: how to build your aerobic base (without destroying yourself)
Race in pre-season: less kilometers, more methodWhen the summer training begins, many athletes return immediately to grind kilometers. But running so much does not necessarily mean training well.In this article we discuss how to structure an effective running program in the first weeks of pre-season, avoiding common mistakes and protecting your joints.You will learn why it is important to start gradually, how to alternate rhythms and sessions, and what tools can help you prevent injuries and improve performance.Running is a means, not an end. Prepare with method.
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Athlete is not only who competes: the mindset that changes the way of training
You don’t need a shirt with your name on it to be an athleteBeing an athlete does not depend on where you play, but how you train. It’s a matter of mentality, consistency, care for every detail.In this article we tell you why the attitude makes the difference and how even those who train in a field on the outskirts can experience the sport with the same seriousness as a professional.You will find out what it means to have an athlete’s mindset, why the right equipment is essential and how every choice can bring you closer to the best version of yourself.Train with the right mindset. Discover GEARXPro technical support.
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Choosing the right sock: comparison between SOXPro Classic, UltraLight and Compression
Which is the right grip sock for you? Discover the SOXPro GEARXPro lineWhen it comes to performance, every detail makes a difference. Grip socks are not all the same, and choosing the right model can really affect your way of playing.From the total stability of the SOXPro Classic, to the breathable lightness of the Ultra Light, to the muscular support of the Compression: each sock is designed to meet different needs.If you train often, play hard or just want to feel more stable and fast on the court, read the full article and find the perfect sock for you.Classic, Ultra Light or Compression? The difference can be felt... on your feet.
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