Sports
SOXPro vs cheap grip socks: what really changes (and why it matters)
Grip socks: all the same? Not reallyOnline you can find dozens of grip socks for a few euros, with big promises. But what really changes between a cheap sock and a professional sock like SOXPro?In this article, we analyze the technical details that make the difference: from the positioning of the grip to the quality of the materials, from durability to comfort during use.Because when the level rises, even the stockings must be up to par.Not all grip socks are SOXPro. Find out why.
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Overload injuries: what they are and how serious workouts prevent them
The most dangerous injuries? Those that are not seenTendonitis, pubalgia, plantar fascitis: many injuries do not arise from a contrast, but from small daily overloads. And they are often ignored... Until it’s too late.In this article you will find out what are overload injuries, who is most at risk and how to prevent them with good habits and technical equipment designed to protect the body at every stage of the game.Training intelligently also means choosing the right allies. Discover the GEARXPro system for prevention.
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Running and pre-season: how to build your aerobic base (without destroying yourself)
Race in pre-season: less kilometers, more methodWhen the summer training begins, many athletes return immediately to grind kilometers. But running so much does not necessarily mean training well.In this article we discuss how to structure an effective running program in the first weeks of pre-season, avoiding common mistakes and protecting your joints.You will learn why it is important to start gradually, how to alternate rhythms and sessions, and what tools can help you prevent injuries and improve performance.Running is a means, not an end. Prepare with method.
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